‘Healing is not linear’ — Rachel speaks about life after split with Siya Kolisi

Rachel Kolisi has shared moments from her new life as the single mother of two children.
Rachel Kolisi has shared moments from her new life as the single mother of two children. 


Image: Eugene Coetzee

Rachel Kolisi, estranged wife of Springbok captain Siya Kolisi, has been sharing her healing journey since announcing their divorce.

In early November the couple once regarded as one of South Africa’s most enduring and loving celebrity marriages shot up trends lists when revealing they decided to call it quits because they’ve “grown apart”.

Rachel has taken to her Instagram timeline to share moments from her new life as the single mother of two children.

“Healing is not linear. Keep going,” she captioned a post.

See some posts below:

Rachel Kolisi, in her recent reflections on life after her split with Siya Kolisi, emphasizes the complexity of healing. She articulates that healing is not a straightforward journey; rather, it is filled with ups and downs, twists and turns that can often feel overwhelming. Rachel shares her personal experiences, highlighting moments of joy interspersed with deep sorrow, illustrating that emotional recovery is rarely a smooth path.

In her discussions, Rachel reveals how she has learned to embrace the unpredictability of her feelings. Some days, she feels empowered and ready to take on the world, while other days are marked by nostalgia and heartache. This duality, she suggests, is a natural part of the healing process. She encourages others to acknowledge their emotions without judgment, understanding that it’s okay to not be okay all the time.

Rachel also speaks about the importance of self-care during this tumultuous period. She has turned to activities that nourish her soul, such as yoga, meditation, and spending quality time with friends and family. These practices help her find balance and maintain a sense of normalcy amidst the chaos of change.

Moreover, Rachel emphasizes the significance of support systems. She expresses gratitude for her friends and family, who have been instrumental in her journey. Their unwavering support has provided her with a safe space to express her feelings and navigate the complexities of her new reality.

Ultimately, Rachel’s message is one of resilience. She inspires others to embrace their journeys, reminding them that healing takes time and that it’s perfectly fine to seek help along the way. Her story serves as a beacon of hope for anyone facing similar challenges, reinforcing that while the path may be winding, it can lead to personal growth and newfound strength.

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