**Lethabo Mekoa Opens Up About Her Struggle with Depression**

In a recent and deeply personal interview, actress Lethabo Mekoa, known to many as Ntswaki, bravely shared her experiences with depression. This revelation came as a surprise to many, as Mekoa has always been seen as a beacon of strength and positivity in the public eye.

Mekoa began by acknowledging the stigma that often surrounds mental health issues, especially in the entertainment industry. She emphasized the importance of breaking the silence and speaking openly about depression, a condition that affects millions of people worldwide.

She described her journey with depression as a rollercoaster of emotions, filled with highs and lows. Mekoa admitted that there were times when she felt overwhelmed by sadness and a sense of hopelessness. She struggled with feelings of worthlessness and found it difficult to find joy in activities she once loved.

Despite the challenges, Mekoa highlighted the importance of seeking help. She credited therapy and medication as crucial components in her recovery process. She also mentioned the support she received from family and friends, which played a significant role in her healing journey.

Mekoa’s decision to share her story is a powerful reminder that depression does not discriminate. It can affect anyone, regardless of their social status or success. Her openness about her struggles serves as an inspiration to others who may be silently battling their own demons.

She encouraged those who are struggling with depression to reach out for help. Mekoa emphasized the importance of not suffering in silence and highlighted the strength it takes to acknowledge one’s struggles and seek support.

Mekoa’s message is a beacon of hope for those who are struggling. She showed that it is possible to overcome depression and that seeking help is a sign of strength, not weakness. Her story is a testament to the resilience of the human spirit and the power of sharing one’s journey.

In conclusion, Lethabo Mekoa’s courageous decision to talk about her struggle with depression is a significant step towards destigmatizing mental health issues.

Her openness serves as a reminder that we are not alone in our struggles and that there is always hope for recovery. Mekoa’s journey is an inspiration to many and a powerful reminder that it is okay to ask for help.

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